Thirty Whole 30 Slow Cooker Recipes

30 Slow Cooker Dishes that are Whole 30 friendly from http://meatified.com #paleo #whole30 #glutenfree

I love my slow cooker. I love the Whole30. So put the two things together and I’m pretty much in food heaven: simple, nutritious ingredients combined with an easy cooking method has to be the trifecta of cooking awesomeness. If you came here for the slow cooker recipes, you might be wondering what a Whole30 […]

30 Days of Whole 30 Lunches

30 Days of Whole 30 Lunches from http://meatified.com

Hi, my name is Rach and I really love food. I also really love eating for health without going completely crazy. So you can imagine that I’m not really one for stress-inducing restrictive “diets” or calorie-counting obsessiveness. Ain’t nobody got time for that! If I’m feeling like I need a bit of a nutritional reset, […]

30 Days of Whole 30 Breakfasts

30 Days of Whole 30 Breakfasts from http://meatified.com

So it’s no secret that I’m not a diet, detox or cleanse kind of gal. I like food. I like being healthy. And I hate being hungry. (Who DOESN’T?!) So what do I do when I’m in need of a nutritional kick in the pants? Another Whole30! So what’s a Whole30? It’s 30 days of eating […]

30 Days of Whole 30 Dinners

30 Days Whole 30 Dinners

It’s the time of year when lots of people are reaching for sometimes pretty drastic “health” and weight-loss oriented goals. Which so often mean diets, “cleanses” and “detoxing”. Blech. No, thank you! If I’m feeling like I need a bit of a nutritional reset, I reach for my beloved, dependable and healthy plan of action: […]