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So it’s no secret that I’m not a diet, detox or cleanse kind of gal. I like food. I like being healthy. And I hate being hungry.
So what do I do when I’m in need of a nutritional kick in the pants? Another Whole30!
So what’s a Whole30?
It’s 30 days of eating real, unprocessed and nutritionally dense food. Which means avoiding all grains, added sugars, soy, dairy, beans, legumes or treats. If you want to understand the “why”s and “how”s of avoiding those things, you should really read the book that the Whole30 plan is based on, It Starts With Food. It’s a New York Times Bestseller for a reason! Or head on over to my introductory post, “Your First Whole30” here to read more.
If this is your first Whole30, I bet you could use some inspiration when it comes to tasty, Whole30 compliant meals. Especially when it comes to breakfast. It can be pretty intimidating at first to come up with alternatives to years of grain-based breakfasts. I’m looking at myself here: I was a cereal-eating, bagel-toting, toast-addict in a former life. But I’m going to help you out with this little issue – that’s where this post comes in!
I’ve gathered together 30 days of simple, tasty breakfast eats right here, so you’ll never be without ideas or inspiration during your first (or fifth) Whole30. Hurrah! Keep checking back here throughout the week and you’ll find even more Whole30 recipe roundups for lunches, snacks and more!
I’ve included a mixture of egg-based and egg-free dishes here for a few reasons:
- In case you get sick of eggs
- In case you’re allergic to eggs
- In case you’re testing out an Autoimmune version of the Whole 30
- To inspire you! You don’t have to eat the same meals day in day out!
- To show you that “breakfast” foods are really… any time foods.
Now I’ve got several Whole30s under my belt, I don’t think anything of having “non-breakfast” foods for, well, breakfast. Now that it’s winter I’m loving soups and stews first thing in the morning – today I had a big bowl of delicious Crock Pot Chili!
Whole30 Breakfasts with Eggs
Egg Free Whole30 Breakfasts
Need some help getting started with Whole30?
Planning and preparation are crucial for hitting the Whole30 with success, but if the idea of meal planning and grocery list making and stressing over what meals to make when is keeping you from starting or hitting your goals… there’s an easy solution.
My favorite part? The meal plans are designed not just for the 30 day elimination phase, but with a 10 day reintroduction period, too. So it takes care of you before and after your Whole30. No math required.
A month’s worth of Whole30 recipes… planned in MINUTES!
And if you’re looking for AIP meal plans, don’t forget to check out mine! All the magic of Real Plans, wrapped up in the tastiness of my best AIP recipes.