These AIP energy bars are both nut & seed free, so they’re allergy friendly & the perfect “on the go” food! Easy to make, with no added sweeteners | http://meatified.com Other Posts you May EnjoySaucy Italian MeatballsItalian Pâté with fried anchovies, capers & lemonSheet Pan Greek Chicken with Sweet Potatoes, Red Onion & OlivesChorizo-Spiced Lamb and Date Mini Meatballs with Cilantro Dipping SauceLazy Upside Down Cottage PieThings I loved in May: meatified’s top 5