This brussels salad came together by accident, really. And it kind of caused an accident, too, but I’ll tell you about that later! I’ve been a little obsessed with kumquats lately. Cute citrus fruit, really odd name. These olive sized mini orange imposters are like a flavor punch to the face. In a good way. […]
Pretty much every recipe I’ve come across for an AIP granola or cereal type affair is really just toasted coconut flakes. Which is cool and all, but really doesn’t come close to the things that I associate with granola. You know what I mean. Toasty, nutty, crispiness paired with a little chewiness. A variety of […]
Before I get into the practical how to freeze pâté bit, I’ve gotta be honest and say: if you’d told me I needed to eat liver as part of a healing diet a few years ago, I would have told you to shove it. I grew up with overcooked liver and onions on our school lunch […]
So here’s a funny thing: I don’t tend to write about myself here much at all. Meatified started off as a space for me to share my recipes, all driven by my dietary changes from vegetarian to omnivore to paleo to following the AIP. Over the years, the site has driven me to improve my […]
When you’re starting a new dietary protocol, it can seem like you’ve got none of your favorite foods or flavors left. I didn’t find it too hard to stick to Paleo, but when I first began the AIP, I felt like I was really missing out. Bye bye eggs for breakfast, nuts for snacks, my […]
I start almost every single day, year ’round, with a bowl of breakfast soup. Sounds weird? It’s actually the perfect start to the day! But when I first started following the AIP, I was totally lost on what to eat in the mornings, since my Paleo routine had involved an awful lot of eggs. Without […]
