Instant Pot Beef Stew

Throw together this Instant Pot Beef Stew from http://meatified.com for an easy, weeknight meal that's a happy-tummy, comfort-food bowl of goodness!

Beef stew is actually one of the earliest food memories that I have. And truth be told, I didn’t exactly love the stuff, since it was on regular rotation on our school’s lunch menu and was simultaneously goopy, yet gristly. I just wrinkled my nose typing that. The fact that it was served with faux, […]

BBQ Pulled Chicken

BBQ Pulled Chicken from The Paleo AIP Instant Pot Cookbook.

BBQ pulled chicken. I bet you probably didn’t think you’d see those words next to AIP any time soon, right? So if I told you that, yes, you can make a delicious elimination phase friendly BBQ pulled chicken recipe and that — even better! — you can do so in your timesaving Instant Pot, wouldn’t […]

Instant Pot Pork Cheek Stew

Silky smooth Instant Pot Pork Cheek Stew from http://meatified.com. Gluten free, paleo, AIP and top 8 allergen free.

Have you ever tried pork cheeks? Before you start to get all skeeved out: don’t. Because they’re one of the most wonderful, tender and tasty cuts of pork out there. And pork cheeks make ridiculously amazing stew, for a whole bunch of reasons. Why I’m lovin’ the pork cheeks lately: they are paradoxically really lean and […]

Quick Onion Soup

Quick Onion Soup from http://meatified.com #aip #whole30 #glutenfree #paleo

When I think of onion soup, I think of French Onion Soup. And we all know that that stuff isn’t really a soup: it’s a vehicle for people to load up on bread and melted cheese. I’ve never understood that, even in my former life as a cheese fiend. I could eat cheese for every […]