Summer Berry Cherry Galette

Barely sweetened summer berries & cherries nestle in the flaky, buttery crust wrapped around this cherry galette from https://meatified.com... that just happens to be grain, dairy, egg, nut, seed & coconut free! Oh, and straight up delicious.

I think I’m correct in saying that this Summery Berry Cherry Galette is the first ever baked good to hit the Meatified screen. It’s definitely the first AIP baked treat, for sure. Which is a little funny, because years ago, before I’d even heard of grain free diets, before I’d ever picked up a camera […]

Herbed & Poached Radish Salad

If you're looking for something more interesting to do with radishes, this herbed & poached radish salad from https://meatified.com fits the bill. It's crisp and bright, flecked with zippy herbs and has a mild punch of acidity that brings this summery dish together.

Are you a radish lover or hater? I’m gonna assume, since you’re here looking at a poached radish salad that’s approximately 98% radishes… probably the former. Me, not so much. I don’t exactly hate them, but I’ve always thought of them as a little boring. If a vegetable with as much of a peppery bite […]

Balsamic Roasted Cherry Pops

These roasted cherry pops from https://meatified.com get their richly decadent flavor from the gently caramelized fruit with a hint of balsamic and honey, all whipped together with coconut milk for a silky smooth frozen treat.

Summer is (almost, I mean, it might as well be) here with its abundance of beautiful seasonal fruits! One of my favorite, easy hot weather treats is a refreshing popsicle and today I’m sharing a recipe that makes the most of the glorious cherries we’re seeing now with these balsamic roasted cherry pops. I’ve amped […]

Tigernut Butter Cups (AIP peanut butter cups!)

These tigernut butter cups from https://meatified.com are a great simple treat to whip up and a good source of healthy fats. Keep them in the fridge or freezer for a great ready-to-go, dairy free snack or treat.

Before you ask, no, I don’t know why I waited until my kitchen was 86F plus before deciding to tool around with making tigernut butter cups. But wait, I did, which is why I found myself tinkering around with these this week in a kitchen without air conditioning, because of course that’s when the idea […]

Sweet Potato Rice Pilaf with Lemon, Olives & Raisins

This Mediterranean inspired take on a grain-less Sweet Potato Rice Pilaf from https://meatified.com is a winner and infinitely adaptable! This take is light, bright and herbaceous, studded with briny olives & juicy raisins.

This recipe for sweet potato rice pilaf is brought to you by the fact that I’ve never really liked cauliflower rice. I mean, I’ve made it, I’ve eaten it, I’ve even found ways to make it pretty tasty. But I just don’t like it that much. You know what has always been missing? CARBS, MY […]