Gluten Free Big Cluster Peanut Butter & Jelly Granola

You're just a handful of ingredients away from this Peanut Butter & Jelly Granola, flavored & sweetened with your favorite preserves or jelly.

Peanut butter and jelly granola… really, what’s not to love? The fun thing about this little recipe is that it’s sweetened by your favorite jelly or preserves, so it doesn’t need any added sweeteners. Which is a blessing if you’ve noticed how many granola recipes out there require huge amounts of very pricey maple syrup […]

Fudgy Chocolate Cherry Seed Cycling Balls (nut & coconut free)

These rich fudgy seed cycling balls are the perfect way to seed cycle without the hassle. Enjoy these choco-cherry treats each day of the follicular phase.

I fumble the glue pot, so the spreader stays inexplicably wedged between my chubby fingers while the sticky mass of PVA travels towards my toes. And worse, the classroom’s corner story-time carpet. My eyes screw up so that I can’t see the inevitable: the pot explodes child-safe adhesive all over the butt-worn carpeting, like a […]

Sweet & Salted Energy Balls

Energy balls; so much more fun than bars! These little guys from http://meatified.com are grain, gluten, nut & seed free, so they're the perfect allergy friendly bite for on the go!

  Well, hello there! I know you came here for the energy balls (TWSS), so I’ll make this quick… It’s been a quiet time here lately, but don’t worry: I didn’t run off to another continent or get kidnapped by unfriendly extraterrestrials. I just realized some time around the end of July that I really, […]

Sweet & Tart Energy Bars

These AIP energy bars are both nut & seed free, so they're allergy friendly & the perfect "on the go" food! Easy to make, with no added sweeteners | http://meatified.com

If you used to be a fan of the kind of dried fruit and nut bars that rhyme with Cara, these little treatsĀ are for you! Although nuts are a no no on the AIP, they’re not necessary to make these portable, take anywhere energy bars, thanks to a nifty little ingredient swap that makes these […]

Crunchy Banana Maple Nut Free Granola

Nut Free Granola

I used to love cereal. Live on it, a lot of the time, considering that I was vegetarian and a stereotypically impoverished student. My favorites were the crunchy kinds with lots of fruit. If by fruit you mean, “freeze dried fruit-a-likes”. It’s amazing how things change. After making my Paleo Yogurt Pots, I really wanted […]