Dairy Free Cheese Sauce v2 (coconut free)

This rich, creamy AIP Cheese Sauce from http://meatified.com is dairy and coconut free! Use it to jazz up roasted veggies or drizzle it over nachos, burgers, taco salads and more.

One of the most popular recipes around here is my easy, AIP Dairy Free Cheese Sauce. It’s rich, creamy, packs an umami-punch of flavor and can be used to make everything from cheeseburgersĀ and dipĀ to nachos and taco salads. It’s a lifesaver when it comes to jazzing up simple roasted vegetables, too: we especially love to […]

Dairy Free Cheese Sauce

Dairy Free Cheese Sauce from http://meatified.com. Allergy friendly recipe that is gluten free, paleo and AIP friendly.

I’m going to go ahead and admit that – much to the annoyance of Mr Meatified, who in a former life was comprised of about 47% chocolate peanut butter cups – I don’t have much of a sweet tooth. At all. I am impervious to pastries, couldn’t care less about chocolate and am more likely […]

Four Greens Pesto

Four Greens AIP Pesto from http://meatified - Paleo & Whole30

The original version of this AIP pesto was a complete accident. Mr Meatified was kind enough to do the grocery shopping run – we live about an hour away from stores, so this is no small volunteering effort! – and came home with the saddest looking mixed bag of arugula and spinach ever. It didn’t […]

Garlic & Artichoke Hummus

4 ingredient Garlic & Artichoke Hummus from http://meatified.com #aip #paleo #glutenfree #autoimmunepaleo

I’m not going to embarrass myself again with telling you just how much of my pre-Paleo, vegetarian diet was made up of hummus. It was a lot. I mean, I pretty much had a bodilyĀ composition of approximately 64% legumes. If there’s a Paleo version of hummus, I’ve made it. Cashew hummus? Yup. Zucchini hummus? Check. […]

Hot Smoked Salmon Spread

Hot Smoked Salmon Spread from http://meatified.com #aip #autoimmuneprotocol #whole30

When people think “smoked salmon”, they’re usually thinking of the cold smoked, slightly squishy version that mostly ends up on bagels with a schmear. But there’s an alternative smoked salmon in town – and it’s hot smoked! What’s the difference? The smoking process is done at different temperatures, which results in radically different seafood goodness: […]