Dairy Free Cheese Sauce v2 (coconut free)

This rich, creamy AIP Cheese Sauce from http://meatified.com is dairy and coconut free! Use it to jazz up roasted veggies or drizzle it over nachos, burgers, taco salads and more.

One of the most popular recipes around here is my easy, AIP Dairy Free Cheese Sauce. It’s rich, creamy, packs an umami-punch of flavor and can be used to make everything from cheeseburgers and dip to nachos and taco salads. It’s a lifesaver when it comes to jazzing up simple roasted vegetables, too: we especially love to […]

Dairy Free Cheese Sauce

Dairy Free Cheese Sauce from http://meatified.com. Allergy friendly recipe that is gluten free, paleo and AIP friendly.

I’m going to go ahead and admit that – much to the annoyance of Mr Meatified, who in a former life was comprised of about 47% chocolate peanut butter cups – I don’t have much of a sweet tooth. At all. I am impervious to pastries, couldn’t care less about chocolate and am more likely […]

Paleo Alfredo with Caramelized Leeks & Bacon

Paleo Alfredo with Caramelized Leeks & Bacon from http://meatified.com #paleo #glutenfree

I know it doesn’t look like it, but this bowl of Paleo Alfredo doesn’t have even a teeny tiny bit of dairy in it. And that’s not pasta. Not even gluten free pasta. Those, my friends, are noodles made out of white sweet potato! You’ve got to love your handy dandy vegetable spiralizer, right? I […]

Lemon & Cilantro Calamari with Roasted Red Pepper Sauce

Calamari is one of those things that sounds really intimidating to the home cook. Especially if they are a little seafood-scared. But that little bit of squid-squick-factor may be one of the things that makes this wild caught seafood option stay relatively affordable: where I live, a delightfully land-locked state, already cleaned calamari is often […]

Paleo Spaghetti Sauce

Paleo Spaghetti Sauce

So this weekend it’s snowing. Again. I know a bazillion people are probably still (claiming to be) knee-deep in “cleanses” and “detoxes”, but not me. I am doing a Whole30, but I consider that less of a cleanse and more like eating real food. In part, it’s a challenge to myself to see if I […]