Almost Naked Oven Baked Crispy Chicken Wings

A simple grain & gluten free seasoning mixture makes these crispy chicken wings from https://meatified.com completely addictive. Perfect as is, or for tossing in your favorite sauce.

Yes, these Crispy Chicken Wings are oven baked, not fried. And, yes, they’re really freaking crispy. Two things make that possible: an obnoxiously hot oven and my own grain free baking powder blend. Yes, baking powder. It sounds bizarre, but it’s the absolutely necessary ingredient that helps draw the moisture out of the chicken skin […]

Electric Orange Broth Smoothie

This orange broth smoothie from https://meatified.com is made with whole fruits & fresh ginger, plus hidden veggies & collagen rich broth for a bold, refreshing & boosted beverage.

I didn’t realize quite how bright this orange broth smoothie was gonna be ’til I started blending it up. It really is electric! Unoriginal name notwithstanding, this is probably the best, most sneaky and delicious way to add some extra collagen rich broth to your day. Yup, I said sneaky. Because you really have no […]

Very Berry Broth Smoothie

You'll never guess that this is a broth smoothie, since it's packed with mixed berries, a hidden vegetable and a refreshing hint of lemon & mint from https://meatified.com.

If you like your smoothies on the thicker & fruitier end of the spectrum, this berry broth smoothie is for you! Yes, I said berry broth smoothie. But, seriously, you’ll never know it’s there. Or the secret hidden veggie that’s hanging out in the same glass. Pinky Swear. I wanted to keep my smoothie recipes […]

Saucy Italian Meatballs

No, Italian style tomato sauces aren't off the menu if you can't tolerate tomatoes! These Saucy Italian Meatballs from https://meatified.com are juicy and tender, swimming in a delicious fragrant sauce with lots of hidden veggies. Win-win!

I’m just saying that if you’re gonna make Italian meatballs, they need to be saucy. In my humble opinion. Which probably isn’t so humble. I don’t mind me a naked meatball, but there’s something just so freaking comforting about Italian meatballs swimming and simmering in a big cauldron of saucy goodness. For all the time […]

Chicken, Mushroom & Bacon Pâté

If you think you hate liver, this chicken, mushroom & bacon pâté from https://meatified.com is going to change your mind. It's rich, creamy and so flavorful it's frankly addictive.

Round my house, we usually just call this the “bacon pâté”, but that’s a little misleading. This Chicken, Mushroom and Bacon Pâté is a bit of a mouthful in more ways than one and it’s the result of my ever expanding quest to make people who don’t think they like pâté… like pâté. That quest […]

Smoky Seafood Spread

If you're looking for a different take on lunch or snack time, this Smoky Seafood Spread from https://meatified.com is for you! It's a delicious way to get in your omega 3s.

  If you’re looking for a super simple lunch or snack recipe, this Smoky Seafood Spread takes minutes to make, is packed with nutrition and is delicious served with some speedy chopped veggies on the side. People are always asking me what to do with smoked oysters. While some people love them straight up, they’re […]