Fig Tahini Seed Cycling Energy Balls

These fig flecked seed cycling energy balls are packed with tahini, sunflower & sesame seeds, so they're the perfect no cook treat for the luteal phase.

It’s contradictory, but: when you’re the only person who cooks, even in a home for two, you never make anything just the way you like it. My earliest food memories took place in various kitchens. There was the flour-dredged wooden table of Nanny D where we greased baking sheets with butter papers she’d hoarded for […]

Fudgy Chocolate Cherry Seed Cycling Balls (nut & coconut free)

These rich fudgy seed cycling balls are the perfect way to seed cycle without the hassle. Enjoy these choco-cherry treats each day of the follicular phase.

I fumble the glue pot, so the spreader stays inexplicably wedged between my chubby fingers while the sticky mass of PVA travels towards my toes. And worse, the classroom’s corner story-time carpet. My eyes screw up so that I can’t see the inevitable: the pot explodes child-safe adhesive all over the butt-worn carpeting, like a […]

Hearty Dairy Free Leek & Potato Soup

This healthy & hearty take on leek & potato soup skips the dairy & lets the flavors of the lightly roasted vegetables shine. Bonus: use up your holiday ham!

My mother cooked like she loved; not at all, or just for show. My father, however, brought a sense of irreverent frivolity to almost everything, which was true most of all in the kitchen. I wonder now if he ever really loved to cook, or if the few moments of actual joy sprinkled throughout the […]

Saucy Spinach Artichoke Salmon

This spinach artichoke salmon takes a speedy spin on classic flavors, turning pantry & freezer staples into a comforting yet healthy weeknight dinner.

So everyone’s had spinach artichoke dip — some of it pretty questionable! — but have you tried spinach artichoke salmon yet? This dish is where comfort food in the form of a creamy, dreamy dip-inspired sauce meets a healthy dinner with salmon & greens for the win! While it looks and feels super indulgent, there’s […]