30 Days of Whole 30 Lunches

Hi, my name is Rach and I really love food. I also really love eating for health without going completely crazy. So you can imagine that I’m not really one for stress-inducing restrictive “diets” or calorie-counting obsessiveness. Ain’t nobody got time for that!

If I’m feeling like I need a bit of a nutritional reset, I take the healthy and SANE approach by doing a Whole 30.

Whole 30 - Change Your Life in 30 Days

So what’s a Whole 30?

It’s 30 days of eating real, unprocessed and nutritionally dense food. Which means avoiding all grains, added sugars, soy, dairy, beans, legumes or treats. If you want to understand the “why”s and “how”s of avoiding those things, you should really read the book that the Whole 30 plan is based on, It Starts With Food. It’s a New York Times Bestseller for a reason! Or head on over to my introductory post, “Your First Whole 30″ over here to read more!

30 Days of Whole 30 Lunches from http://meatified.com

If this is your first Whole 30, I bet you could use some inspiration when it comes to tasty, Whole 30 compliant meals. That’s where this post comes in! I’ve gathered together 30 days of simple & delicious lunches right here, so you’ll never be without ideas or inspiration during your first (or fifth) Whole 30. Hurrah! Keep checking back here throughout the week and you’ll find even more Whole 30 recipe roundups!

Check out my 30 Days of Whole 30 Breakfasts here

OR

my 30 Days of of Whole 30 Dinners here!

30 Days of Whole 30 Lunches

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30 Days of Whole 30 Lunches from http://meatified.com

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