Instant Pot Beef Stew

Throw together this Instant Pot Beef Stew from http://meatified.com for an easy, weeknight meal that's a happy-tummy, comfort-food bowl of goodness!

Beef stew is actually one of the earliest food memories that I have. And truth be told, I didn’t exactly love the stuff, since it was on regular rotation on our school’s lunch menu and was simultaneously goopy, yet gristly. I just wrinkled my nose typing that. The fact that it was served with faux, […]

BBQ Pulled Chicken

BBQ Pulled Chicken from The Paleo AIP Instant Pot Cookbook.

BBQ pulled chicken. I bet you probably didn’t think you’d see those words next to AIP any time soon, right? So if I told you that, yes, you can make a delicious elimination phase friendly BBQ pulled chicken recipe and that — even better! — you can do so in your timesaving Instant Pot, wouldn’t […]

Marinated Greek Pork Tenderloin

Marinate this souvlaki-inspired Greek pork tenderloin from http://meatified.com ahead of time & it will make a great weeknight meal. All the flavor, none of the fuss of the original!

Last week I shared my favorite Greek Seasoning blend as part of my ongoing Seasoning Series, which is dedicated to brining you guys awesome, AIP friendly seasoning blends that you can make and use at home. No filler, no weird stuff, no hidden grains, gluten or dairy and no overpriced garlicky salt powder included! Here […]

Italian Pâté with fried anchovies, capers & lemon

Mix it up with this Italian Pâté recipe from http://meatified.com that adds a punch of umami with anchovies & capers, finished with warm sage and tangy lemon. It's addictive!

Italian Pâté? Whaddya talkin’ bout, Rach? Well, hold on and I’ll tell you all about this fabulous recipe. But first let me tell you a little about how I made my way back to the joys of pâté once more! I was a creepy little kid who loved pâté, liver & onions and even black pudding: […]

Herbed Persian Meatballs with Apricots

These Herbed Persian Meatballs with Apricots from http://meatified.com are the perfect balance of sweet and savory. They're egg & gluten free, AIP & allergy friendly, too.

I shared a recipe for my favorite, herbaceous Persian Seasoning last week as part of my Seasoning Series and today I’m going to show you how to use it to make downright delicious Persian Meatballs! Don’t be intimidated: these are super easy and especially delicious because I decided to throw bright chunks of dried apricots […]

Baked Pizza Meatballs

Pizza meatballs. Because that's all the good things in life in one delicious bite. Except this baked version is easy to make, AIP and allergen free, too.

You’re all looking at me now like, “Rach, pizza meatballs are not a thing”. I can tell. It’s ok. But you know, before you judge, hear me out. I see a lot of meaty balls in this food blogger sphere I’m inadvertently in and, yes, I usually make inappropriate jokes about them among friends. Because […]