… nope, not a baby! At least not of the tiny human variety. But I am creating something brand new for you all… a book! Yes, there’s going to be a meatified book! Indeedly doodly, it’s true! I haven’t worked out a cool, super spangly title yet – but that’s the least important part. What […]
5 Lessons I Learned From My Autoimmune Disease
Today’s guest post is written by Kristen from Living Loving Paleo! Not only is Kristen the creator of some seriously spectacular Paleo recipes, she’s a badass lady who has been finding her own Paleo way to kick Crohn’s disease in the pants. See what I mean? Can I get a “hell, yeah!”? You can read […]
My Favorite Autoimmune Protocol Resources
I’ve talked a little bit about it before, but I originally came around to the Paleo way of eating because I wanted to find a way to manage my autoimmune disease, Hashimoto’s. Despite years of thyroid replacement therapy and being told everything was “fine” — I wasn’t fine at all. It’s just that no one […]
The Paleo Approach
When I first got started on my own Paleo journey, I had known I had Hashimoto’s disease for years. I had dutifully been downing my faux thyroid hormone replacement every morning and been turning up for blood draws and checkups with depressing regularity. Yet, despite my doctor’s assurance that I was fine (and that my […]
What is the Autoimmune Protocol?
If you read a lot of grain free food sites, you’ve probably seen the words “Autoimmune Protocol” or “Paleo Autoimmune Protocol”. While the name of the protocol hint that it’s a version of Paleo designed to help tackle autoimmune issues, what really isn’t clear is what that actually means. What kind of foods can you eat […]