(Make the Whole30 the easiest ever with personalized, customizable meal plans!) It’s that time of year again. It’s January, it’s cold – hi, snow! – and I’m thinking about comfort food. All I crave at this time of year is a creamy soup, a silky stew, a mound of fluffy mashed vegetables or the kind […]
Guess what? There’s a new autoimmune protocol resource in town! Today I get to tell you all about The Alternative Autoimmune Cookbook from Angie at Alt-Ternative Autoimmune AND share a recipe from the book with you. Yay! Unlike other AIP cookbooks, Angie doesn’t just cover the elimination phase of the AIP. While there are […]
I don’t know about you, but I got a little fed up trying to find AIP friendly recipes – inevitably, I ended up filtering through a ton of search engine pages that weren’t very good at understanding what I was really looking for. So, I made us an AIP blogger search engine! This search engine […]
Today’s guest post comes from Mika, who writes over at Slightly Lost Girl about her journey using the Autoimmune Protocol to fight Crohn’s Disease. Mika shares all kinds of great articles about the Autoimmune Protocol as well as recipes and personal stories, so hop on over and check her out if you don’t already follow […]
When I first heard about the Paleo Autoimmune Protocol (AIP), I thought a few different things: “This could be the way I need to eat to manage my Hashimoto’s!” and “Oh, NO, I might need to eat like THAT?!” Because, let’s face it, the list of foods that are a no go on the AIP […]
I know, I haven’t been here in foreeeeever! This whole writing a book thing has made me even more of a hermit than usual. But I have some news! See this shiny, shiny badge? It means that Meatified is now an officially approved resource for information and recipes that are compliant with the principals set out […]
