Meatified is now “The Paleo Approach Approved!”

(Want to know how I meal plan a month in minutes? Here's how!)

paleo mom approvedI know, I haven’t been here in foreeeeever! This whole writing a book thing has made me even more of a hermit than usual. But I have some news!

See this shiny, shiny badge? It means that Meatified is now an officially approved resource for information and recipes that are compliant with the principals set out in the definitive guide to AIP, The Paleo Approach. The Autoimmune Protocol is becoming more and more popular, which is a great thing!

When you see this “Paleo Approach Approved” badge on a site, you can be sure that you’re getting 100% accurate information and recipes that are compliant with The Paleo Approach.

What is The Paleo Approach?

 The Paleo Approach is the title of an amazing book written by Sarah Ballantyne, who is known online as The Paleo Mom. The Paleo Approach guides you through everything you need to know about autoimmune disease and explains how to successfully adapt the Paleo diet and lifestyle in accordance with the Autoimmune Protocol to reverse autoimmune disease and heal your body from the inside out. Pretty darn neat, right?

What To Expect From Meatified From Now On

As a Hashimoto’s sufferer myself, I have implemented The Paleo Approach in my own life to help manage my health concerns. This site hasn’t always been an AIP orientated site as when I started it, I was following traditional Paleo. So what I have done is go through my archives and put all AIP / The Paleo Approach compliant recipes into a single category which you can find here. When a recipe is AIP compliant, you’ll find the post title will include {AIP} to indicate it is 100% compliant. Sometimes you may see recipes that are just Paleo and, as time goes on and I implement more food reintroductions on my journey, you will sometimes see recipes with additions to their titles like {AIP + seeds} or {AIP + pepper} to make things clear. Wherever possible, I will suggest omissions or substitutions to make a recipe AIP compliant.

Where Can I Find Out More About The Paleo Approach?

Everything you need to know about the science and implementation of The Paleo Approach is covered in depth in Sarah’s book. If you would like to see an online abbreviated version that summarizes the Autoimmune Protocol, check out this page on The Paleo Mom! You can also check out my favorite Autoimmune Protocol / The Paleo Approach posts, websites and books here!

Click on any of the books below to find out more!

The Paleo Approach The Paleo Approach Cookbook The Autoimmune Paleo Cookbook

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