It’s been a bit quiet around here lately while I got everything ready for the release of Nourish: The Paleo Healing Cookbook. It’s crazy to think that in three weeks time, it will be in stores! This week I finally got to hold a finished copy in my hands: it’s amazing to think that a […]
In a little over a month, Nourish: The Paleo Healing Cookbook will release and hit stores! Even now, it seems completely surreal that I’ve actually written a book. Maybe it will feel more real when I finally get to hold a copy in my hands! (Pssssst – while the book is on pre order, you […]
These salmon cakes remind me of my childhood. Salmon has always been a food that I associate with being pampered a little, even canned salmon, since it was something I ate rarely and always at my grandmother’s house. My grandmother was definitely of the “waste not, want not” mentality, which is hardly surprising since she lived through a period […]
Yes, I said breakfast salad. One of the things that has changed for me over the years since I’ve been Paleo, and even more so since adopting the Paleo Autoimmune Protocol, is breakfast. I really don’t think of “breakfast foods” any more. Like so many people, I used to rely on cereals and toast first thing […]
I’m not going to embarrass myself again with telling you just how much of my pre-Paleo, vegetarian diet was made up of hummus. It was a lot. I mean, I pretty much had a bodily composition of approximately 64% legumes. If there’s a Paleo version of hummus, I’ve made it. Cashew hummus? Yup. Zucchini hummus? Check. […]
(Make the Whole30 the easiest ever with personalized, customizable meal plans!) It’s that time of year again. It’s January, it’s cold – hi, snow! – and I’m thinking about comfort food. All I crave at this time of year is a creamy soup, a silky stew, a mound of fluffy mashed vegetables or the kind […]
