Beef stew is actually one of the earliest food memories that I have. And truth be told, I didn’t exactly love the stuff, since it was on regular rotation on our school’s lunch menu and was simultaneously goopy, yet gristly. I just wrinkled my nose typing that. The fact that it was served with faux, […]
Chive & Tarragon Breakfast Sausage
Growing up in England, any kind of cooked breakfast was actually a rarity. It usually involved either a) the goodwill of a grandma who would get up at 6am or earlier, regardless what day of the week it was or b) later in life stumbling to a pub that did a full fry up, because hangover. […]
50+ Portable & Easy AIP Emergency Food Recipes
Emergency Food. It’s a thing. And, no, I’m not talking about stuffing a closet or basement full of premade powdered meals for the zombie apocalypse. I’m talking about the kind of emergency food items that will prevent a different kind of meltdown. The kind of meltdown that you have when, despite all your planning and […]
BBQ Pulled Chicken
BBQ pulled chicken. I bet you probably didn’t think you’d see those words next to AIP any time soon, right? So if I told you that, yes, you can make a delicious elimination phase friendly BBQ pulled chicken recipe and that — even better! — you can do so in your timesaving Instant Pot, wouldn’t […]
Sweet & Salted Energy Balls
Well, hello there! I know you came here for the energy balls (TWSS), so I’ll make this quick… It’s been a quiet time here lately, but don’t worry: I didn’t run off to another continent or get kidnapped by unfriendly extraterrestrials. I just realized some time around the end of July that I really, […]
Watermelon Popsicles with Mint, Ginger & Lime
We’ve been enjoying lots of my Watermelon Agua Fresca lately. It’s the perfect porchside sipper and tastes just as good on its own as it does topped off with a little sparkling water. Or wine, if that’s your thing. I won’t judge you if you decide it could do with a little adulty beverage addition, […]