Paleo Pea Soup

Paleo Pea Soup (no legumes!) from http://meatified.com - AIP, Whole30 & Dairy Free

I know, I know, peas ain’t paleo. Or Whole30 friendly. Because, legumes. But no legumes were harmed in the making of this soup! One of my habits at the end of the week is to go through my fridge and gather up any veggies hiding at the back of the crisper draws and whip up […]

Four Greens Pesto

Four Greens AIP Pesto from http://meatified - Paleo & Whole30

The original version of this AIP pesto was a complete accident. Mr Meatified was kind enough to do the grocery shopping run – we live about an hour away from stores, so this is no small volunteering effort! – and came home with the saddest looking mixed bag of arugula and spinach ever. It didn’t […]

Berry Fizz Mocktail

Berry Fizz Mocktail with tart cherry, pomegranate and raspberry from http://meatified.com {Paleo, AIP}

This Berry Fizz Mocktail reminds me a little of sangria, except without the not-so-nice aftereffects of day drinking. It uses a combination of tart cherry juice, pomegranate juice and fresh raspberries and lime – finished off with a some sparkling water for fizz – to create a not-too-sweet, refreshing summer drink with just a hint […]

Speedy Salmon Salad

Simple Salmon Salad from http://meatified.com with artichokes, olives, arugula and capers. Paleo, AIP, Whole30, dairy & egg free.

This simple salmon salad is one of my favorite ways to spruce up a pantry staple, since I almost always have the ingredients to hand. It’s a great recipe template to have stashed in your summer rotation because all you need to do is a quick chop of arugula, artichoke hearts and olives and then […]

Shrimp Ceviche with Peach & Arugula

Shrimp Ceviche with Peach and Arugula {AIP, Whole30 & Paleo} from http://meatified.com

This one goes out to all the cilantro haters! One of Mr Meatified’s favorite things to eat in these summer months is shrimp ceviche. And given that my kitchen regularly registers over 100F during the summer, I’m more than happy to oblige him with a big batch, since it’s not going to heat up my kitchen and […]

Creamy Cod & Shrimp Chowder

This Creamy Cod & Shrimp Chowder is totally dairy free and compliant with both AIP & the Whole30. Check out the recipe at http://meatified.com!

I will freely admit that I am one of those people who can eat hot soup all-year-round. But before you’re all like, “but Raaaaaach, who wants to eat shrimp chowder in Juuuuuuune?!”, hear me out: this soup tastes just as good chilled as it does when you first take it off the stove. This soup […]