Hot Smoked Salmon Spread

Hot Smoked Salmon Spread from http://meatified.com #aip #autoimmuneprotocol #whole30

When people think “smoked salmon”, they’re usually thinking of the cold smoked, slightly squishy version that mostly ends up on bagels with a schmear. But there’s an alternative smoked salmon in town – and it’s hot smoked! What’s the difference? The smoking process is done at different temperatures, which results in radically different seafood goodness: […]

Lemon Garlic Plantain Chips

Lemon Garlic Plantain Chips from http://meatified.com #paleo #autoimmunepaleo

Before I discovered Paleo I had a long list of food addictions. While many people I have met and talked to have told me that they were bona fide sugar junkies, I’ve never had much of a sweet tooth. But, boy, could I gorge myself crazy on savory things. Chief among my vices were cheese, […]

Savory Pumpkin Dip

Savory Pumpkin Dip from http://meatified.com #paleo #whole30 #autoimmunepaleo

I know it’s nowhere near pumpkin season, but I love the stuff year ’round! I wanted to whip up something to dunk our plantain chips into, but I was out of avocados. And, if I’m honest, fresh herbs. I need to go grocery shopping. Anyway! I always keep a few cans of pumpkin puree around […]

Bay Scallop Ceviche with Mandarin Oranges

Bay Scallop Ceviche with Mandarin Oranges that's nightshade free and Autoimmune Paleo compliant from http://meatified.com #paleo #glutenfree #whole30 #aip

I love seafood. Pretty much any seafood. In fact, the only thing better than fresh seafood in my books is when it’s made into ceviche. But often ceviche is full of nightshades like tomatoes and jalapenos – I wanted to make a version that was Autoimmune Protocolfriendly. So I came up with this Bay Scallop […]

Learn To Love Liver (or Where To Hide It)

If you think you hate liver, this chicken, mushroom & bacon pâté from https://meatified.com is going to change your mind. It's rich, creamy and so flavorful it's frankly addictive.

Liver: it’s nutrient dense, packed with a bazillion vitamins and minerals. Ok, maybe not a bazillion, but close. So what is there in liver that we’re supposed to love? How about this amazing list of Good Things: Vitamin A Vitamin B6 Vitamin B 12 Vitamin C Iron Magnesium Selenium Zinc So… you better get ready […]

Broth Simmered Shrimp Dumplings

Broth Simmered Shrimp Dumplings from http://meatified.com #paleo #whole30 #glutenfree #aip #autoimmunepaleo

These Shrimp Dumplings are light and tender – but they don’t contain any grains or eggs, huzzah! They’ve also only got a handful of ingredients. I have made these Shrimp Dumplings a few different ways, so don’t freak out if you’ve already spotted the second recipe below 😉 I find that making these Shrimp Dumplings […]