These salmon cakes remind me of my childhood. Salmon has always been a food that I associate with being pampered a little, even canned salmon, since it was something I ate rarely and always at my grandmother’s house. My grandmother was definitely of the “waste not, want not” mentality, which is hardly surprising since she lived through a period […]
Yes, I said breakfast salad. One of the things that has changed for me over the years since I’ve been Paleo, and even more so since adopting the Paleo Autoimmune Protocol, is breakfast. I really don’t think of “breakfast foods” any more. Like so many people, I used to rely on cereals and toast first thing […]
When I think of onion soup, I think of French Onion Soup. And we all know that that stuff isn’t really a soup: it’s a vehicle for people to load up on bread and melted cheese. I’ve never understood that, even in my former life as a cheese fiend. I could eat cheese for every […]
This is a sneaky sausage soup. It looks thick and creamy. It’s got the texture of a lovely bisque… but it doesn’t use any kind of dairy or, in fact, any type of “milk”. That’s right, folks, this Autoimmune Protocol friendly bowl of awesomeness is coconut free to boot! While working on Nourish, I noticed how […]
When people think “smoked salmon”, they’re usually thinking of the cold smoked, slightly squishy version that mostly ends up on bagels with a schmear. But there’s an alternative smoked salmon in town – and it’s hot smoked! What’s the difference? The smoking process is done at different temperatures, which results in radically different seafood goodness: […]
One of mine and Mr Meatified’s favorite restaurants back in the pre-Paleo days was a Cuban place that made amazing food from some pretty humble ingredients. My favorite dishes were all marinated in Mojo, a vampire-warding multipurpose sauce, marinade and dip made from copious amounts of garlic and fresh citrus juice. Mr. Meatified was somewhat […]
