If you’re looking forward to having a Paleo 4th of July… but you also follow the Autoimmune Protocol, you might be a little worried about now.
How are you going to get your grill on, while avoiding processed food and weird looks from family members who don’t know what a nightshade is? Let me help you out! I’ve lined you up some Autoimmune Protocol friendly recipes that are perfect for whatever Paleo 4th of July gathering you’re hosting or attending. Which means that you don’t have to spend another day hovering over the wilted vegetable platter because you’re not sure what food is safe. You’re welcome!
Bite Size Things
Avocado Watermelon Bites from meatified
Bacon Wrapped Dried Plums with Rosemary Honey from Fresh Tart
Porkitos from Nom Nom Paleo topped with Mango Guacamole
Tasty Meats
Balsamic Beef & Fig Kabobs from Fed & Fit
BBQ Chicken and Sauce from AIP Lifestyle
Blackberry Glazed Grilled Pork Chops from PaleOMG
Garlic Thyme Liver Burgers from Simple & Merry
Paleo Glazed Chicken Wings from meatified
Pork Belly Carnitas from meatified
Pork Burgers with Onion Thyme Jam & Apples from AIP Lifestyle
Pineapple Mint & Lamb Kebabs from Autoimmune Paleo
Stuffed Bacon Guacamole Burger from meatified
50/50/50 Burgers from The Paleo Mom
Sauces and Flavor Makers
Carrot Ketchup from A Clean Plate
Cherry BBQ Sauce from Autoimmune Paleo
Easy Homemade Sauerkraut from Gutsy By Nature
Fermented Cucumber Relish from Salixisme
Garlic “Mayo” from Autoimmune Paleo
House Rub from The Paleo Mom
Italian Vinaigrette from Simply Healthy Home
Save Room For Sides!
Avocado with Strawberry Salsa from meatified {use radish in place of jalapeño}
Bacon Date Fennel Salad with Grilled Peaches from Savory Lotus
Coleslaw with Caper-Anchovy Dressing from Fresh Tart
Garlic Balsamic Grilled Butternut from The Clothes Make The Girl
German Sweet Potato Salad from AIP Lifestyle
Grilled Romaine with Preserved Lemons, Salt Capers & Bacon from AIP Lifestyle
Grilled Sweet Potato & Wilted Kale Salad from Tasty Yummies (skip the red pepper flakes)
Kohlrabi Salad with Apple Ginger Dressing from Stupid Easy Paleo
Sweet Things
Coconut Raspberry “Cheesecake” from Autoimmune Paleo
Creamy Honeydew Popsicles from meatified
Mango Sorbet with Mint from meatified
Passion Fruit Panna Cotta from Stupid Easy Paleo
Roasted Strawberry Rhubarb Sorbet from Fresh Tart
Salted Caramel Ice Cream from AIP Lifestyle
Drinks
Raspberry Mint Simple Syrup Mocktail from Fresh Tart
Watermelon Agua Fresca from Paleo Cupboard
Check out these awesome Paleo 4th of July posts, too!
15 Autoimmune Paleo Burgers from meatified
Throw A Summer Shindig from Nom Nom Paleo
60 Paleo Grilling Recipes from Popular Paleo
4th of July Picnic & Potluck from The Clothes Make The Girl
A Whole30 4th of July from Whole9
This is fantastic, thank you!