So it’s no secret that I’m not a diet, detox or cleanse kind of gal. I like food. I like being healthy. And I hate being hungry.
So what do I do when I’m in need of a nutritional kick in the pants? Another Whole 30!
So what’s a Whole 30?
It’s 30 days of eating real, unprocessed and nutritionally dense food. Which means avoiding all grains, added sugars, soy, dairy, beans, legumes or treats. If you want to understand the “why”s and “how”s of avoiding those things, you should really read the book that the Whole 30 plan is based on, It Starts With Food. It’s a New York Times Bestseller for a reason! Or head on over to my introductory post, “Your First Whole 30″ here to read more.
If this is your first Whole 30, I bet you could use some inspiration when it comes to tasty, Whole 30 compliant meals. Especially when it comes to breakfast. It can be pretty intimidating at first to come up with alternatives to years of grain-based breakfasts. I’m looking at myself here: I was a cereal-eating, bagel-toting, toast-addict in a former life. But I’m going to help you out with this little issue – that’s where this post comes in!
I’ve gathered together 30 days of simple, tasty breakfast eats right here, so you’ll never be without ideas or inspiration during your first (or fifth) Whole 30. Hurrah! Keep checking back here throughout the week and you’ll find even more Whole 30 recipe roundups for lunches, snacks and more!
I’ve included a mixture of egg-based and egg-free dishes here for a few reasons:
- In case you get sick of eggs
- In case you’re allergic to eggs
- In case you’re testing out an Autoimmune version of the Whole 30
- To inspire you! You don’t have to eat the same meals day in day out!
- To show you that “breakfast” foods are really… any time foods.
Now I’ve got several Whole 30s under my belt, I don’t think anything of having “non-breakfast” foods for, well, breakfast. Now that it’s winter I’m loving soups and stews first thing in the morning – today I had a big bowl of delicious Crock Pot Chili!
Whole 30 Breakfasts With Eggs
Egg Free Whole 30 Breakfasts
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