I get asked a LOT about how we can afford to eat Paleo. Because, truthfully, it CAN be expensive when you’re trying to eat as nutrient dense meals as possible, made with the best ingredients you can afford. Not to mention that there is a lot of Paleo dogma out there that implies that if […]
It’s about this time of year that I have to start filling up my freezer with healthy food on the off-chance that we might get snowed in for a few days. And if the snow doesn’t happen, then this classic crockpot chili will get you through a couple of cold days anyway. It is also […]
Buffalo. Bison. Same thing. But they can seem pretty intimidating to, well, most people. However, I can reliably inform you that this is just about a perfect introduction to this lean meat which loves a long braising session. Plus, this is a great way to make your abode smell fantastic AND create some tasty Paleo […]
Like so many good things in life, this recipe was borne out of a happy accident and necessity. Firstly, I went completely nuts the last time I shopped for groceries because I’m already dreading the day when there’s no fruit around aside from old apples and I have to spent the winter eating greens and […]
My kitchen was over a hundred degrees yesterday. When it’s that icky in there, and when I’ve stopped whining and stomping around the house like a two year old, I either (a) eat a salad “snack plate” for dinner or (b) get out my crock pot. Yesterday I did both!